❄️ The newest wellness trend isn’t about pushing harder — it’s about balancing movement and rest. The “Winter Arc” challenge encourages you to pair physical activity (like walks or yoga) with rest-focused habits (like sleep or mindfulness). 💡 It’s a sustainable, science-backed way to boost energy and mood during the darker months. Let’s create a winter wellness plan that works for you. 👉 https://www.houstonconciergemedicine.com/contact-info #WinterWellness #HealthyHabits #MindBodyBalance #Hous
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It's been called 2025's biggest wellness trend, and after an editor's dare, Advertiser journalist Darren Chaitman went to see what the fuss was all about. 🛀 FULL STORY: https://bit.ly/3WLctus | The Advertiser
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Rating today’s biggest wellness trends! We’re revealing the insider list of wellness dos and don’ts — and some of the “don’ts” might surprise you. Curious where your favorite trends landed? It’s time to get care that truly works. Book your free consultation at the link in our bio or at valorwellness.co today! #wellness #longevity #tips #wellnessclinic #medicalaesthetics #medicalclinic
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Wellness is more than a trend—it’s a way of life!  Dive into the Week of Wellness with Student Affairs and explore all eight dimensions of self-care. From fitness to mindfulness, we’ve got something for everyone. 律✨ Find your balance—visit go.umflint.edu/WOW2025 or check Campus Connections in our bio for details.  #SelfCare #WellnessWeek #UMFlint" | University of Michigan-Flint | Facebook
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