Video about southpaw stance for right handed boxers. Tony Jeffries breaks it down for you about boxing in the opposite stance. You might feel more comfortable boxing in the Southpaw stance if you are right handed. But is it the right boxing stance for you? If you are new to boxing and want to learn about the right boxing stance for beginners, this video is perfect for you. Leave me any questions or video requests in the comments below 👇🏻 | Tony Jeffries

17 years of competitive boxing, taking thousands of punches to the head, then diving into BJJ at 37 (two years ago) getting choked weekly, I even competed at the Australian national champions where I got 🥇 BTW 😊 I spend countless hours each day hunched over a computer with poor posture… not to mention scrolling through my phone with the same posture you’re probably in right now while reading this ? 😘. Not exactly the best recipe for a healthy neck, right? 😆 Turns out all that wear and tear h

6.6K views · 108 reactions | This mental trick helped me win an Olympic bronze medal. #Boxing #BoxingTraining | Tony Jeffries | Facebook

5.9K views · 174 reactions | How I perfected the jab to win an Olympic Medal in boxing! The jab punch is the most important punch in boxing. It has helped me become an undefeated professional boxer. In this video, I will share with you how perfecting the jab has helped me win an Olympic medal, seven national titles, and a European gold medal. You will also get to learn what makes this punch so unique. Leave me any questions or video requests in the comments below | Tony Jeffries | Facebook