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POSTURE CORRECTION Comment “neck” to get my 7 day neck & posture transformation 40% off. 4 exercises that improve thoracic spine mobility, shoulder blade stability and neck mobility and strength. These areas work together to keep your head in a balanced position and your upper back upright. When they’re weak or stiff, your neck muscles end up doing all the work, which leads to poor posture, tightness and neck pain. | CoachGreen.pt
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