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  1. Exercises for Upper Back
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Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.5K viewsOct 10, 2018
YouTubeJessica Valant
How To Strengthen Your Upper Back And Neck At Home
7:40
How To Strengthen Your Upper Back And Neck At Home
162K viewsFeb 15, 2024
YouTubeTone and Tighten
The ONLY 2 Exercises That Built My Upper Back
8:51
The ONLY 2 Exercises That Built My Upper Back
825.4K views6 months ago
YouTubeJeremy Ethier
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
127K viewsNov 22, 2023
YouTubeTone and Tighten
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
Best Exercise For Upper Back Size and Strength
13:17
Best Exercise For Upper Back Size and Strength
153.1K viewsSep 28, 2023
YouTubeGarage Strength
5 Most Effective Back Exercises for Size & Strength | Complete Lat & Upper Back Workout Tutorial
2:48
5 Most Effective Back Exercises for Size & Strength | Complete Lat & …
15.3K views2 weeks ago
YouTubeGYM BODY MOTIVATION
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
15:20
The PERFECT Back Workout (2025 EDITION)
657.7K views11 months ago
YouTubeATHLEAN-X™
10:19
The ONLY 2 Exercises You Need For A Wide Back
2.3M views8 months ago
YouTubeJeremy Ethier
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More like this

Short videos

6:13
Upper Back Workout - Strengthen and tone your u…
253.5K viewsOct 10, 2018
YouTubeJessica Valant
7:40
How To Strengthen Your Upper Back And Neck At H…
162K viewsFeb 15, 2024
YouTubeTone and Tighten
8:51
The ONLY 2 Exercises That Built My Upper Back
825.4K views6 months ago
YouTubeJeremy Ethier
9:20
How To Fix Upper Back Pain - Follow-Along Exercise R…
127K viewsNov 22, 2023
YouTubeTone and Tighten
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
13:17
Best Exercise For Upper Back Size and Strength
153.1K viewsSep 28, 2023
YouTubeGarage Strength
2:48
5 Most Effective Back Exercises for Size & Streng…
15.3K views2 weeks ago
YouTubeGYM BODY MOTIVATION
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
15:20
The PERFECT Back Workout (2025 EDITION)
657.7K views11 months ago
YouTubeATHLEAN-X™
10:19
The ONLY 2 Exercises You Need For A Wide Back
2.3M views8 months ago
YouTubeJeremy Ethier
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