A 19-year-old who survived the deadly fire that tore through a popular bar at a Swiss ski resort early on New Year's Day recounts chaos and panic inside the bar as the fire broke out, saying people were pushing each other and falling down the stairs in a frenzy to escape, while others were being trampled. "I'm still in shock," Nathan Huguenin said. "I feel like this is actually a nightmare, that I'm going to wake up." Investigators said Friday that they believe the deadly fire was caused by spar

Chaos has become the new norm. It goes into our relationships, business’, and environments. It’s us trying to fix the chaos that we feel within. This comes from having childhoods where dysfunction and emotional neglect where the norm. Chaos became so normal for us and it’s actually what feels safe. If we want that to change, we need to remove the areas in our life where the chaos is being created and create safety within our nervous systems so that we can live in presence, without chaos. In Febr