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2.5K views · 79 reactions | Monday motivation workout, give this killer quad session a try  pursuefitness.com | Pursue Fitness | Facebook
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Yesterdays Quad session 1. Leg extensions (not filmed) 2. Power Squats 3 sets 3. Single leg press 3 sets 4. Pendulum Squats 2 sets 5. Walking lunges 3 sets 6. Adductor machine 3 sets @melindarenman ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @officialgasp code Troudi20 @officialbetterbodies code Troudi20 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @gymleco gym equipment @gymleco_home Code Troudi20 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ | Samir Troudi
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