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Unlock the secrets of the human muscular system with this stunning 3D animation featuring the names of all major muscles! This video is a perfect visual tool for students, medical professionals, bodybuilders, animators, and anyone passionate about understanding the human body. Watch in high resolution as each muscle is labeled and animated to ...
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Shorts
“Sickling” refers to when your ankle rolls towards the outside of the leg, rather than staying in alignment with the straight line of the leg. If your ankle tends to sickle, you’re at higher risk of rolling/spraining your ankle, it weakens to supporting ligaments of the ankle, and can cause peroneal tendinitis. This sickling motion is typically caused by weakness in the stabilizing muscles of the ankle. Why does strengthening the posterior tibialis matter? ✨ Arch Support: It is the primary dynam
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