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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
2:22
YouTubeDarioHealth
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download our iPhone or Android app, or visit http://www.happify.com for guided meditations and other mindfulness-building activities designed by experts. Are you looking to kickstart a mindfulness program at ...
2.1M viewsJan 19, 2016
Shorts
What is Mindfulness?
5:08
20.2K views
What is Mindfulness?
East London NHS
Mindful Minute for Kids | Growth Mindset Animation | Meditation for Kids Confidence | Circle Time
2:01
69.5K views
Mindful Minute for Kids | Growth Mindset Animation | Meditation for Kids
NamasteInSchool
Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
29.9M viewsOct 12, 2016
30 Minute Guided Meditation for Mindfulness
30:28
30 Minute Guided Meditation for Mindfulness
YouTubeDeclutter The Mind
670.5K viewsFeb 21, 2019
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTubeGreat Meditation
6.1M viewsMar 7, 2021
Top videos
Why Mindfulness Is a Superpower: An Animation
2:44
Why Mindfulness Is a Superpower: An Animation
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4.2M viewsDec 7, 2015
What Is Mindfulness?
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YouTubeEarl E. Bakken Center for
91.7K viewsDec 10, 2015
What Is Mindfulness? | The Mindfulness Toolkit
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YouTubeABC Big Kids
341.3K viewsJul 8, 2018
Mindfulness Benefits
The Benefits of Mindfulness and Why It's Important
6:01
The Benefits of Mindfulness and Why It's Important
YouTubeSelf-Help Toons
9.8K viewsJul 24, 2019
6 Benefits of Mindfulness Meditation
6:51
6 Benefits of Mindfulness Meditation
YouTubeCounselor Carl
16.8K viewsApr 11, 2015
Mindfulness explained: everything you need to know | Bupa Health
12:46
Mindfulness explained: everything you need to know | Bupa Health
YouTubeBupa Health
6K viewsOct 7, 2016
Why Mindfulness Is a Superpower: An Animation
2:44
Why Mindfulness Is a Superpower: An Animation
4.2M viewsDec 7, 2015
YouTubeDarioHealth
What Is Mindfulness?
2:42
What Is Mindfulness?
91.7K viewsDec 10, 2015
YouTubeEarl E. Bakken Center for Spirituality & Healing
What Is Mindfulness? | The Mindfulness Toolkit
4:36
What Is Mindfulness? | The Mindfulness Toolkit
341.3K viewsJul 8, 2018
YouTubeABC Big Kids
What is Mindfulness?
5:08
What is Mindfulness?
20.2K viewsNov 25, 2020
YouTubeEast London NHS Foundation Trust
Mindful Minute for Kids | Growth Mindset Animation | Meditation for Kids Confidence | Circle Time
2:01
Mindful Minute for Kids | Growth Mindset Animation | Meditation fo…
69.5K viewsSep 2, 2022
YouTubeNamasteInSchool
Mindfulness and how the brain works
3:50
Mindfulness and how the brain works
85.2K viewsOct 5, 2016
YouTubeSmiling Mind
Meditation 101: A Beginner's Guide
2:01
Meditation 101: A Beginner's Guide
688K viewsJun 24, 2015
YouTubeGobblynne
2:32
5 Steps to Wellbeing Animation
158.7K viewsNov 16, 2020
YouTubeNHS BSW ICB
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
204.7K viewsDec 8, 2020
YouTubeDBT Skills from Experts
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