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0:12
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SynerMuscle
23K views · 9.7K reactions | Incline vs Flat Bench Press — What’s...
SynerMuscle. SynerMuscle · Original audio. 🔥 Incline vs Flat Bench Press — What’s the REAL Difference? Most people just pick one… but the truth is, both hit your chest completely differently! ️ The incline bench press targets your upper chest and front delts, giving you that lifted, defined look. ️ The flat bench press focuses on ...
207.4K views
1 week ago
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