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t-nation.com
Squats: Glutes/Hamstrings vs Quads?
well firstly - if your quads are weaker than your glutes and hamstrings ( i dont really train quads) and your squatting are you going to feel the burn harder in your quads than hamstrings & glutes? i understand that the hamstrings, glutes are the squatting muscels but is it possible that if your glutes and hamstrings are stronger than your ...
May 30, 2011
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