How to Get Rid of Flies
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How to Get Rid of Flies
1.3M views3 months ago
wikiHowJoshua Bloom
43K views · 212 reactions | Lower chest looking flat? Decline flies can fix that - if you do them right:  Set the cables above your shoulders  Step out to create constant tension  Bring elbows, not just hands, together This is a chest move - not a delt fly! Lock it in. #LowerChest #DeclineFlyFix #ChestDayTips #CableFlyForm #MaikOut #ChestFocused #NotShoulders | Maik Wiedenbach | Facebook
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43K views · 212 reactions | Lower chest looking flat? Decline flies ca…
17.9K views2 weeks ago
FacebookMaik Wiedenbach
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