Master Your Balance: The Clock Reach Exercise
2:01
YouTubeStrive Integrative Health
Master Your Balance: The Clock Reach Exercise
We demonstrate the Clock Reach exercise, perfect for enhancing balance, glute, and quad strength. Follow along as we progress from simple reaches to more challenging movements, all while utilizing a chair for support. Let's build stability together! #BalanceTraining #ClockReach #StrengthBuilding #HomeWorkout #GluteExercises #QuadStrength # ...
315 viewsDec 21, 2024
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