14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
May 19, 2022
ritfitsports.com
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
Dec 15, 2014
stylecraze.com
97K views · 639 reactions | 樂 Just got your BOSU ball and not sure...
0:43
97K views · 639 reactions | 樂 Just got your BOSU ball and not sure...
41.5K views1 week ago
FacebookBOSU
How to get a Full Body Workout using a BOSU ball
4:23
How to get a Full Body Workout using a BOSU ball
9.7K viewsMar 23, 2020
YouTubeTheo Simon Fitness
21 Effective BOSU Ball Exercises
3:01
21 Effective BOSU Ball Exercises
96.2K viewsMay 4, 2019
YouTubeKai Simon
THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
305K viewsNov 5, 2018
YouTubeCriticalbench
Bosu Ball Workout | Exercise for Kids and Teens
10:12
Bosu Ball Workout | Exercise for Kids and Teens
10K viewsMay 8, 2021
YouTubePediatric Therapy Essentials
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.4K viewsMar 19, 2013
YouTubePS Fit
15:19
Bosu Ball Stretches | 15 min Pilates Stretches
8.2K viewsFeb 18, 2022
YouTubeTrifecta Pilates
24:21
Balance & Stability Workout using TRX & BOSU Ball - Full Body Wor…
1.4K viewsJan 10, 2023
YouTubeReset Fit Wellness
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
87.1K viewsAug 17, 2021
YouTubeKevTheTrainer
4:22
TOP 5 BOSU BALL EXERCISES FOR BEGINNERS / Lower & Upper Bod…
17.2K viewsMar 5, 2019
YouTubeCriticalbench
9:28
10 Dynamic Bosu Ball Exercises for Core Strength & Balance!
3.4K viewsDec 9, 2024
YouTubePersonal Fitness by Clint Neale
1:33
Six awesome Bosu Ball exercises for body balance training
16.5K viewsNov 19, 2017
YouTubeAl Arabiya English
26:14
25 Minute Full Body BOSU Workout!
150.5K viewsSep 4, 2014
YouTubeBodyFit By Amy
29:38
Bosu Ball Workout | 30 minute Pilates
20K viewsFeb 21, 2022
YouTubeTrifecta Pilates
1:52
5 Beginner BOSU Ball Exercises
29.6K viewsApr 4, 2018
YouTubeWestcoast SCI Physiotherapy
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
123.7K viewsNov 12, 2022
YouTubeMichelle Briehler
9:21
The BEST Bosu Ball Workout// FULL BODY!!
4.3K viewsJan 5, 2022
YouTubeKatie Austin
The 10 Best BOSU Ball Exercises – Fitness Volt
Sep 18, 2020
fitnessvolt.com
19:21
Bosu Ball Core Workout at Home - 19 Minutes of Bosu Ball Exercise…
20.6K viewsMar 3, 2021
YouTubeAmy's Beach Fitness
33:50
30 Minute BOSU Ball Cardio Workout for Fat Loss and Strength
53.2K viewsMay 18, 2016
YouTubeBlack Yoga Room
0:50
BOSU Balance Exercises for Beginners
4.6K viewsFeb 23, 2017
YouTubeFront Door Fitness
2:04
How to Use a Bosu Ball | Bosu Ball Workout
238K viewsSep 29, 2012
YouTubeHowcast
23:47
BOSU & TRX Workout - Balance & Stability/Strength & Conditioning …
15.2K viewsJun 23, 2022
YouTubeReset Fit Wellness
9:02
Total Body Balance | BOSU® Balance Trainer Workout with Kaitlin
5.9K viewsJan 19, 2023
YouTubeBOSU
1:41
Mastering BOSU® Balance Pods: Ultimate Beginner's Guide to Enha…
1.7K views10 months ago
YouTubeBOSU
12:29
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Sen…
20.8K viewsDec 7, 2022
YouTubeEarth & Owl
0:39
Bosu Ball Exercises Build Core Strength and Stability
22.2K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
20:33
20-Minute Beginner BOSU® Full Body Workout
76.7K viewsJul 10, 2023
YouTubeBOSU
See more videos
Static thumbnail place holder