SAM (Stability, Agility, Mobility) can help you avoid falls by improving body awareness, balance, and lower body strength. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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SAM (Stability, Agility, Mobility) can help you avoid falls by improving …
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A fall prevention class designed to help improve body awareness, balance and agility, as well as lower body strength. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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A fall prevention class designed to help improve body awareness, bal…
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