29K views · 837 reactions |  latissimus dorsi stretch. This muscle is on the side on the back and attaches to the shoulder. This is a way to stretch this muscle. This feels great on the lower back. See your doctor prior to exercise or for questions related to your case. #latissimus #lowback #mobility #stretch #chiropractor #lowbackstretch | Bannockburn Chiropractic & Physical Therapy | Facebook
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29K views · 837 reactions |  latissimus dorsi stretch. This muscle is on the side on the back and attaches to the shoulder. This is a way to stretch this muscle. This feels
Bannockburn Chiropractic & Physical Therapy. Meghan Trainor · Mother. 🟠 latissimus dorsi stretch. This muscle is on the side on the back and attaches to the shoulder. This is a way to stretch this muscle. This feels great on the lower back. See your doctor prior to exercise or for questions related to your case. #latissimus #lowback # ...
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43K views · 468 reactions | Post facilitation stretch for latissimus dorsi muscle #مهندس_العلاج_الطبيعى #دكتور_محمد_علاء_أكتوبر #مهندس_العظام #fyp #مصر #trendy #viral #trending #Physiotherapy #العلاج_الطبيعي | Mohamed Alaa El Dinary | Facebook
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43K views · 468 reactions | Post facilitation stretch for latissimus dorsi muscle
Mohamed Alaa El Dinary
Straight Arm Rope Pull 🔥 Primary Working Muscles • Latissimus dorsi (lats) – main target, builds width and thickness • Teres major – assists lats in pulling movement • Long head of triceps – stabilizes arm during extension • Rhomboids & traps (mid/low) – assist in scapular control • Core muscles – engaged for stability and posture 💡 Benefits 1. Lat Isolation – Targets the lats without heavy biceps involvement (unlike pull-downs). 2. Improves Mind–Muscle Connection – Helps feel the lats contrac
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