Understanding Your Menstrual Cycle and Period Tracking
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A well detailed explanation on how to calculate your MENSTRUAL CYCLE LENGTH and track your OVULATION day #asktheprofessionalmidwives #ProudMidwife #healtheducator #God | Ask the Professional Midwives
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And that's on tracking my cycle 💅 I love tracking my cycle, getting to know the lengths of each phase, where I might need more support and knowing exactly when ovulation and my period is rolling around. P.s remember your numbers might be different depending on your cycle length, it's about what's normal for you! #periodtalk #forwomen #womenshealth
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