Understanding Torque and Sequence is Critical 🔥 Elite hitter torque, rotate/counter rotate, turn with their hips and their torso Now when these happen is so important! We start by turning into our back leg with our hips closely followed by the torso Then as we stride, we continue to counter rotate with the hips slightly and a good amount with the torso Then as we see the pitch location, the hips explode while the torso stay closed and on the ball The rotation from the hips then stretching the m
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