How to Use the Standing Long Jump Test in PE Classes
How to Use the Standing Long Jump Test in PE Classes
Jun 11, 2019
gophersport.com
Try the 'standing on one leg test' ! Why is it relevant? In a study published in the British Medical Journal in 2014, researchers tested 2,760 men and women - all 53 years old. They measured grip strength, how quickly they could stand upright from sitting and how long they could stand on one leg with their eyes closed. 🌿 13 years later the researchers found that all the tests had independently predicted the chance that someone would die over that period, but the one-legged standing test was the
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Try the 'standing on one leg test' ! Why is it relevant? In a study publi…
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FacebookJulia Bradbury
Can the Timed Up and Go (TUG) Test Predict Your Fall Risk?
Can the Timed Up and Go (TUG) Test Predict Your Fall Risk?
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Can the sit-to-stand test really predict how long you’ll live? Experts weigh in
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Mar 23, 2023
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