Body position is everything when it comes to swimming. Your body position will dictate whether you are swimming effortlessly or inefficiently. Try this drill the next time you swim. 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #theperformancelab #technique #ironman #freestyle #swimteam #crossfit #triathlon #performance #theswimmersdoc #swimming | The Swimmer's Doc
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