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2.9M views · 8K reactions | Bicep curls with dumbbells: For strong...
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kamalc32. kamalc32 · Original audio. đź’ŞBicep curls with dumbbells: For strong arms and perfect formđź’ŞMaximize your muscle building through clean technique.🔶Full range of motion: Use the full range of motion by lifting the dumbbells up to your shoulders and lowering them completely. This is how you achieve maximum biceps activation.🔶 ...
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steelsupplements.com
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SERTT Home Gym Pulley System, Tricep Workout Pulley System For LAT Pulldown, Biceps Curl, Triceps, Shoulders, Back, Forearm Workout, Weight Cable Red
Amazon.com
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