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55K views · 4.4K reactions | Back to meal prepping for my busy household! With growing kids constantly hungry after school, Im prepping meals at the start of the week so they can grab a container, heat it up, and stay fed without me cooking daily. Thinking about starting a meal calendar too, so they’ll know exactly what’s for lunch and dinner. Keeping it simple, organized, and stress-free #momsover30 #MomsofTikTok #mealplanning #mealprepping #fyp #fypシ | Shakeela Hudson-Ali | Facebook
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55K views · 4.4K reactions | Back to meal prepping for my busy house…
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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b
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