The Pilates Reformer: Part I - The Traditional Exercises — pilates-powers
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Was den Anschein einer Foltermaschine haben kann, ist eigentlich ein hoch effektives Sport-Gerät. Der Reformer unterstützt dich bei der korrekten und gezielten Ausübung von effektiven Pilates Übungen. 🤸‍ ℹ️ Welche Vorteile der Reformer noch mit sich bringt erfährst du in diesem Video. Hast du dich schonmal auf so eine moderne Streckbank gelegt? 🦾Teile gerne deine Erfahrungen in den Kommentaren! 🏅Du bist bereit für die neue Challenge? Die IKK classic unterstützt nicht nur deine Teilnahme an Ge
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