✨ It’s MovNat Training Session Time with TI Diana Matula Today’s combo: 1️⃣ Upward Jump – 8–12x 2️⃣ Crawl Flow – 3x 3️⃣ Vaults – 6x/side 4️⃣ Step Unders – 6x/side Full session → in today’s newsletter 📩 Not subscribed yet? Sign up now and you’ll still get access when we resend it! (Link in our bio). #movnat #naturalmovement #movenaturally #movementpractice #functionalfitness #practicalmovement | MovNat
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JUST RELEASED: MovNat's very first e-course is on sale through Monday! Take a peek inside and enroll here: https://movnat.com/nmf #MovNat #NutritiousMovement #NaturalMovement #NaturalMovementFundamentals #ECourse | MovNat
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