6.7K views · 120 reactions | Kirstin is our latest interview in the Healing Appalachia Interviews series. She graciously sat down with Dave McClister and spoke about her journey becoming a mother at a young age, making incredibly difficult decisions, and her mom helping her rehab process. Watch her full interview now on our YouTube Channel. | Healing Appalachia | Facebook
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187K views · 8.9K reactions | Do you feel a bit stiff in the morning? this morning yoga routine will release your back, shoulders, legs, and hips ☀️ | Idan Kirshner | Facebook
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35 reactions · 159 comments | Remember the viral yoga pants that are...
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Kirstin | Certified Personal Trainer on Instagram: "Being a personal trainer doesn’t exclude me from life’s challenges. It doesn’t come with a perfect workout routine, great sleep, and no responsibilities. I’m just like you - doing what I can, when I can, making time for things that keep me happy and healthy. 🩵💪🏼🫶🏼 I will always have a realistic approach to health and fitness and I believe it makes a world of a difference when working with a trainer! Now booking in person sessions for Janua
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Decidedly Jazz Danceworks on Instagram: "What’s in Kirstin Wilson’s Teacher Tote? Meet Kirstin the powerhouse behind our Diva Styles class. As we wrap up an incredible fall session, we’re celebrating the magic she brings into the studio each week. Her tote is always packed with the essentials she needs to create an energetic, joyful, confidence-boosting class environment. And when it comes to her teaching philosophy, Kirstin says it best: “I want students to feel empowered and confident in my cl
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Kirstin | Certified Personal Trainer on Instagram: "POV - it’s December 1st and you are staying in routine, enjoying the holidays without guilt, and showing up for yourself and others. I see you and I’m proud of you 💪🏼🩵 #rockyourbodwithkirstin #sarasotapersonaltrainer #rockyourbod #certifiedpersonaltrainer #holidayseason #momswholift #womensfitness #mensfitness #inpersontraining #virtualtraining"
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Kirstin✨ on Instagram: "Old Hollywood glam tutorial 🫶 #reaction…
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