Welcome to Jessica Valant Pilates!
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Welcome to Jessica Valant Pilates!
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Pilates for Beginners - Beginner Pilates Mat Exercises
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10 Minute Pilates Workout - Full Body Cardio Pilates!
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5 Minute Lower Ab Workout - Pilates for Abs
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10 Minute Quick Core Workout - Pilates Abs at Home!
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20 Minute Full Body Barre and Pilates Workout - At Home!
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10 Minute Upper Back Stretches - Upper Back Workout at Home!
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