Add these 2 ab exercises to your routine to transform your abs! Challenge yourself while building strength and definition ❤️ | Gymra Fitness
3:38
Add these 2 ab exercises to your routine to transform your abs! Ch…
9.4K views4 months ago
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Short & Sweet Ab Workout Collection
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Short & Sweet Ab Workout Collection
Nov 20, 2019
Vimeogymra
Finish your ab workout with a quick burst of cardio/plyo fat blasting moves! A little bit goes a long way if you make it a habit that sticks. Remember that diet is crucial when it comes to revealing a cut and carved mid-section. Eat a well balanced and clean diet that consists of mostly whole foods, stay hydrated, and get plenty of rest. Watch the entire routine here: https://youtu.be/v_2-ikowlEw | Gymra Fitness
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Finish your ab workout with a quick burst of cardio/plyo fat blasting m…
349 viewsApr 9, 2017
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Get ready to scorch some fat and chisel rock solid abs! This routine is designed to build pure strength. Get your mat, water, and towel, and let's rock n roll! | Gymra Fitness
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness
0:21
Try this series of abs & core exercises that will not only burn fa…
400 viewsOct 25, 2017
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Ab Workout Collection
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Ab Workout Collection
Nov 19, 2019
Vimeogymra
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