Here's a Handy Feeding Chart for Newborns and Babies
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🍽️ Baby Feeding Portions Checklist Wondering how much your baby should eat — and how milk and water fit in? This baby feeding portions checklist gives gentle age-based guidance, not strict rules. 🍼 0–6 months • Breast milk or formula only (on demand) • No solids, no water needed 🥣 6–8 months • Breast milk / formula remains the main nutrition • 2–3 tablespoons per meal • 1–2 meals a day • Smooth purees or mashed foods • Small sips of water after meals (optional, for practice) 🍌 8–10 months •
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