If you have back pain, you’ll love this! 😍​ ​ This back pain workout is part of the fabulous50s exercise where you will have access to workouts that aim to strengthen and soothe different ailments that women over 50 may face. ​ ​ It is low impact and suitable for beginners and seniors. ​ ​ Let’s get started! | Fabulous50s
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If you have back pain, you’ll love this! 😍​ ​ This back pain workout is p…
84.5K viewsAug 23, 2021
FacebookFabulous50s
8.6K views · 169 reactions | Stretching exercises - part 1. Gentle stretching exercises for flexibility and increased mobility. Daily stretching is essential for women over 50 because as we age we can loose 50% of our flexibility, causing stiffness in the body and soreness in our joints. Please consult your health provider before beginning any new exercise program. | Fabulous50s | Facebook
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8.6K views · 169 reactions | Stretching exercises - part 1. Gent…
8.7K views1 week ago
FacebookFabulous50s
2.6K views · 89 reactions | Stretching exercises - part 3. Gentle...
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2.6K views · 89 reactions | Stretching exercises - part 3. Gent…
2.6K views3 weeks ago
FacebookFabulous50s
16K views · 343 reactions | A little stretch every day = better posture, less pain, and more energy!  What’s your morning stretch ritual? #fabulous50s #stretchingexercises #stretchingforflexibility | Fabulous50s | Facebook
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16K views · 343 reactions | A little stretch every day = better posture…
7.2K views1 week ago
FacebookFabulous50s
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