15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
1:01
15K views · 203 reactions | The Burpee Box Jump-Over The burpe…
15.4K views4 weeks ago
FacebookCrossFit
How to Correctly Do a Burpee: Step-by-Step Instructions
How to Correctly Do a Burpee: Step-by-Step Instructions
4 months ago
clevelandclinic.org
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-Over...
2:55
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-…
9.9K views2 weeks ago
FacebookCrossFit
Box Step Over
0:17
Box Step Over
93.5K viewsFeb 5, 2020
YouTubeNCFIT
Burpee Box Step Up and Overs Walkthrough | Keep Up Challenge
0:19
Burpee Box Step Up and Overs Walkthrough | Keep Up Challenge
1 month ago
YouTubeWilderness Athlete
Crossfit Mainsite 12/13 (scaled)- 3 Rounds: 10 Shoulder to OH, 20 Burpee Box Stepup
17:29
Crossfit Mainsite 12/13 (scaled)- 3 Rounds: 10 Shoulder to OH, 20 Bu…
43 views2 months ago
YouTubeProject Garage WOD
The Burpee
0:52
The Burpee
3.6M viewsAug 11, 2019
YouTubeCrossFit
CrossFit | The Burpee Box Jump-Over
Jan 15, 2020
crossfit.com
CrossFit Burpees - Top 6 Mistakes!
191.1K viewsAug 26, 2020
YouTubeWODprep
SYNCHRO BURPEE BOX JUMP OVERS.
1.1K viewsApr 5, 2024
YouTubeAlvin Riva
Burpee broad jump technique We might not be fastest, but we kept c…
22.8K viewsMay 14, 2024
TikToktheregularathlete
0:30
Weighted Box Step Overs
260.1K viewsAug 24, 2018
YouTubeTrainFTW
0:49
Bar Facing Burpee Technique
406.2K viewsFeb 5, 2017
YouTubeTrainFTW
1:05
Box jump over tips!
99.3K viewsAug 23, 2019
YouTubememefortime
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
1:22
Box Jump Over Efficiency Tips
225.4K viewsNov 11, 2018
YouTubeCrossFit Inguz
0:17
How To Do A Half Burpee (A Down Up)
90.2K viewsOct 8, 2020
YouTubePureGym
0:37
Burpee Box Jump Over Efficiency Tips
63.3K viewsOct 6, 2017
YouTubeCrossFit Inguz
1:02
How To Do Burpee Over Barbell | Exercise Guide
32.6K viewsFeb 5, 2016
YouTubeBodybuilding.com
4:25
Burpees - How To Do Burpees and Avoid Common Injuries
4.3M viewsOct 14, 2013
YouTubeFunk Roberts
6:14
5 Tips To Improve Your Burpee Technique
96K viewsJul 22, 2019
YouTubeConstantlyVariedFitness
12:40
10 BEST Burpees (YOU SHOULD BE DOING)
285.7K viewsJan 22, 2021
YouTubeUPGRADEX
1:09
How To Do Burpees With Proper Form
855.8K viewsJan 10, 2017
YouTubeBuiltLean®
0:12
Burpee Step Over Object
762 viewsJul 30, 2020
VimeoThe Healthy Way Program
0:33
CrossFit - Burpee Bar Muscle-ups with Heber Cannon
166K viewsMar 17, 2013
YouTubeCrossFit
1:45
How To Jump Rope Like A Boxer (Learn it FAST!)
883K viewsJan 24, 2019
YouTubeJump 15
8:07
How to Do Burpees Without Back Injury Risk + Max Fitness in 1 Minute
55K viewsDec 17, 2019
YouTubeBob & Brad
1:50
burpee with lateral jump over the barbell
97.1K viewsMay 30, 2013
YouTubeLegendary Competitor
6:02
44 Best Burpee Exercises Ever - Burpee King - Funk Roberts
507.4K viewsSep 17, 2013
YouTubeFunk Roberts
3:20
Upgrade Your Burpee with 6 Brutal Variations | Form Check | Men's H…
55.4K viewsDec 12, 2018
YouTubeMen's Health
See more videos
Static thumbnail place holder