Back In The U.S.S.R.
2:35
YouTubeMorgan James - Topic
Back In The U.S.S.R.
Provided to YouTube by Symphonic Distribution Back In The U.S.S.R. · Morgan James The White Album ℗ 2018 Hedonist Records Released on: 2018-10-26 Writer: Paul McCartney Writer: John Lennon Auto-generated by YouTube.
5.9K viewsSep 6, 2024
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Back In the U.S.S.R. Lyrics
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
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even better when i dont have to do it back 😼 #backscratches #relatable #repost #armscratches #hairscratches
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