Having both insomnia and sleep apnea may significantly raise the risk of heart disease and high blood pressure. Researchers ...

Tracking health metrics has become increasingly common in our day-to-day lives. So common in fact that nearly one in three ...

Several sleep EEG patterns that contribute to brain age are known to play roles in brain health and memory. These include ...

COPD is a long-term lung disease that makes it hard to breathe after airways become inflamed and narrowed and mucus builds up ...

When people think about ways to improve cardiovascular health, diet and exercise are often at the top of the list. But ...

If tracking your health data gives you anxiety—what’s the point? Here, one writer investigates the limits of wellness and ...

The NextSense Smartbuds use brain-sensing technology to help promote deeper, more restorative sleep. See my experience ...

Wearables data predicts patient engagement by improving models that forecast COPD patients' adherence to home pulmonary rehabilitation programs.

Noise and light pollution can cause major mental and physical health problems, such as stress, anxiety, depression, heart ...

The findings could help explain the purpose of dreams and help physicians better treat people with sleep disorders ...

Sleep technology has become one of the fastest-growing areas of consumer health innovation as more people look for practical ...

Sleep apps offer data-driven insights for better rest, but may increase anxiety in some users. Study reveals varied effects ...