Nancy Green joined Levi Strauss & Co. to lead the Beyond Yoga brand in 2022. She works out often and is a member at Erewhon ...

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

Spring is a season for curiosity, creativity, and trying something new. Western Nevada College’s Spring 2026 Community ...

Abu Dhabi has plenty of beaches where you can relax and unwind. Open Circle Yoga is inviting yoga-lovers to take part in a ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

Clients love the supportive environment, structured sessions, and challenges that keep them motivated year-round. If you want ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Chair Yoga is a gentle form of Yoga performed while sitting in a chair or using a chair for support while standing. Doing the ...

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...