These common leafy greens are surprisingly well-suited to hanging pots. And by succession planting, you can enjoy a steady supply throughout the season.

Despite being among the great scientific breakthroughs of all time, vaccines are under fire as top government officials cast doubts on their safety. But as doctors and vaccine deniers spar over the ...

Jeanine Skowronski is an editor, writer, and journalist with more than 15 years of experience in personal finance and business, including roles at Bankrate, CreditCards.com, and Policygenius. Her work ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...

A new small study unveils the potential health benefits of orange juice. Specifically, they look into how the drink could extend your health and your life. Does that mean you should start chugging?

Employers expect that health benefits costs will reach an average of $18,500 per employee, for a 6.7% increase in costs in 2026. That's according to the latest survey from Mercer, which released its ...

Employers expect to see health benefits rise by 6.7% in 2026, reaching more than $18,500 per employee on average, according to a new report. Analysts at Mercer estimate that health costs in 2025 ...

ROCHESTER, N.Y. — Rochester Regional Health announced adjustments to its 2026 benefits plan following employee concerns over large cuts to healthcare benefits. The Rochester Union of Nurses and Allied ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Senior Lecturer and Head of Course, Graduate Certificate in Nursing, CQUniversity Australia Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus ...

You know physical activity is good for you. But if you've only got a few minutes, is it worth putting on your sneakers? Recent research suggests the answer is a resounding yes. Even short bouts of ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...