Top Crunch Fitness franchisee CR Fitness launches Conquer Challenge member fitness competition

CR Fitness Holdings, the leading and fastest-growing Crunch Fitness franchisee, is bringing back the Conquer Challenge this ...
Fitgurú on MSN

Crunches vs situps: Which ab exercise is actually better for your core and your spine?

Not all “ab workouts” are created equal, and choosing the right one could make or break your results.
Yahoo Style UK

Sit-ups vs crunches: The core exercise that actually builds stronger abs

If you’re a little hazy on the difference between sit-ups vs. crunches, you’re not alone. They both strengthen your core, but the details on how they differ and the benefits of each can be confusing. ...

Leading Crunch Fitness Franchisee Opens Its 94th Location, Bringing State-of-the-Art Fitness to Pompano Beach

POMPANO BEACH, Fla., March 31, 2026 /PRNewswire/ -- Top Crunch Fitness Franchisee, CR Fitness proudly announces the opening of its newest location at 1401 S Federal Hwy, Pompano Beach, FL 33062. This ...
Hoodline

Crunch Fitness To Replace Gold's Gym In New Braunfels

Gold's Gym in New Braunfels is on its way out as Crunch Fitness readies a takeover of the Marketplace shopping plaza space, a ...

No crunches or planks — I use this dynamic Pilates exercise to build deep core strength, while also working on my shoulder and hip mobility

Move over crunches, there’s a Pilates exercise that gets far more rewards in the same amount of time. I’m a fitness editor ...

I'm a Coach and Here Are 5 Bed Exercises That Target Stubborn Belly Fat After 60

A board-certified wellness coach shares 5 bed exercises that target stubborn belly fat more effectively than crunches after ...