Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

Chair Yoga is a gentle form of Yoga performed while sitting in a chair or using a chair for support while standing. Doing the ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

MUNCIE, IN — A "very special" winter solstice-themed chair yoga event is planned at Ball State University's Brown Planetarium on Saturday, Dec. 20. "Get ready for the shortest day of the year with ...

Coach Doug Gottlieb threw a chair against the wall after Green Bay’s 80-78 loss to Robert Morris. Jason Mowry / Icon Sportswire / Getty Images Losing in the final seconds stings. For Doug Gottlieb, ...

When I talk to presidents, I always ask about their relationship with trustees. Of course there is a big difference between elected and appointed boards, and we all know that for leaders of public ...

There’s something special about fitness instructors who understand the needs and challenges of people with limited mobility—yoga teacher Michelle Kelly is one of them. In 2024, Kelly had a bike ...

In his angry-dad conspiracy thriller, Tim Robinson takes his surreal comedic persona on a longer, weirder journey. By James Poniewozik James Poniewozik is the chief television critic for The New York ...

Chair yoga can be a great way to experience yoga without having to get down and up from the floor. “Chairs allow for the adaptation of traditional yoga poses into a supportive and accessible form of ...