If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Joe and Teresa Graedon answer questions about how to treat leg cramps, uncomfortable digestion, and whether peanut butter protein can transfer via breast milk.

Purality Health's 5000 IU Micelle Formula Draws Consumer Interest as Winter Deficiency Research and Absorption Technology ...

Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...

In 2025, it was estimated that two-thirds of the British population (60.5 per cent) take some form of supplement every day.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a ...

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...

New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

If, like me, you wish it could be cheese-mas every day but fear your arteries will clog with fat like a London sewer, there ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

The body absorbs vitamin K2 best when you take it with a meal that contains fat. Vitamin K2 supports bone strength and heart health by helping your body use calcium correctly. There is no proven best ...