In one study, people who ate yogurt supplemented with seven different probiotic strains each day for four weeks experienced a ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Fiber can help ease digestive woes and boost satiety. Here, experts reveal the best time to take fiber supplements for ...

Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...

Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

The Daily Mail asked four nutrition experts to assess some of the most popular grains available in supermarkets today - one ...

Comprehensive format comparison examining capsules, powders, and functional drinks to help consumers evaluate gut health ...

Hydrogen water can help improve gut health, boost hydration, and support recovery after exercise. Its antioxidant properties may also benefit skin health.

Examination of transdermal berberine delivery, GLP-1 pathway terminology in supplement marketing, and consumer evaluation ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...