The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

President Trump announced on Wednesday that he was withdrawing the United States from the bedrock international agreement ...

Every five years, a version of the dietary guidelines in the U.S. is released, updated to reflect the latest scientific ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Despite "toxic masculinity" being commonly discussed on social media, there is little actual research on this concept. A new ...

Asahi's yeast-based milk alternative became a top-selling product and will be rolled out to more retailers in 2026.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Mitch Moxley Mitch Moxley is a writer covering men’s style. For his first ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...