Hyrox is back in Singapore for its fifth edition, and this time, things are shaping up to be slightly different. For the first time, the Singapore National Stadium will host a three-day takeover from ...

Level up your spring fits.

Reform UK are losing candidates for the next election. One Herald letter writer says he'll jump into the mix... though with a few conditions.

Training smart can be just as effective as training hard. Keep track of every workout detail with one of the best fitness ...

Victory can be achieved in three ways: by fall, points and default. A match is six minutes long and is split into two three-minute rounds. What are the three main rules in your event?