From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Diabetes is talked about in terms of blood sugar, diet, and insulin. But the real damage can go much deeper. New research ...

By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...

The Trump administration unveiled the Dietary Guidelines for Americans, 2025-2030, marking a major overhaul of federal ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

In last week’s Starwatch, I described at least some of the celestial treasures waiting for you within the great constellation ...

Zomato co-founder Deepinder Goyal was recently spotted wearing a unique device, sparking widespread speculation among social ...

Since the dawn of mankind, countless hours have been dedicated to trying to figure out what happens to us when we die.

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

HHS Secretary Robert F. Kennedy Jr. released new U.S. dietary guidelines urging higher protein intake, fewer ultraprocessed ...

CES 2026 health tech innovations are reshaping wellness with AI-powered mirrors, smart exoskeletons and breakthrough devices ...