Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...

This top teacher explains how to properly "bank" your trail foot on iron shots for more powerful, consistent strikes.

There’s no shortage of kitchen gadgets claiming to “change your life” — and no shortage of them ending up in your donation ...

The Arizona Republic's 100 essential metro Phoenix restaurants is an annual list of our favorite places to eat in the Valley.

Transform gloomy winter afternoons with homemade plates that warm both heart and home. These easy, cozy recipes add a welcome ...

Most Americans consider January 1 the start of the new year, but many Asians and Asian-Americans don’t. Instead, they follow ...

Cold nights feel a little warmer with hearty casseroles full of homemade flavor. Find easy recipes that fill your kitchen ...

Across Texas, locals say many beloved foods are nearly impossible to find, replaced by trends, shortcuts, and changing tastes ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Fiber that naturally occurs in whole foods provides other nutrients like vitamins, minerals, plant compounds, and water, Petitpain said. However, "fake" or isolated fibers are extracted from plants or ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Although chickpeas have a mild flavor, it is distinct. A good chickpea, tasters said, should have a delicate, earthy, and ...