Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – and this 25-minute workout from Joe Bronston ticks both these boxes. The ...

The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, controlled movements can be just as effective when it comes to developing ...

Five years ago, Ed Sheeran made a decisive lifestyle shift. ‘He wanted to come off booze and focus on his fitness, wellness and overall health,’ says his trainer, Matt Kendrick, who has since helped ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

The biggest financial concern for most retirees is outliving their money. As longevity increases, this is becoming a real concern. Decades ago, most retirees only had to finance a 10- or maybe 20-year ...

You know what’s great about walking? You’re probably already doing it. Maybe it’s a lap around the block with your neighbor, a few extra steps at the grocery store when you forget where you parked ...

Manchester United are ready to make a bid to sign Bournemouth winger Antoine Semenyo in the January transfer window. Semenyo scored against Ruben Amorim’s side on Monday night as Bournemouth held ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

SEOUL, Dec 17 (Reuters) - South Korea's LG Energy Solution (373220.KS), opens new tab said on Wednesday that Ford Motor (F.N), opens new tab has terminated an electric vehicle (EV) battery-supply deal ...

Paramount is sweetening its hostile takeover bid for Warner Bros. Discovery WBD-Q with an “irrevocable personal guarantee” from Larry Ellison, who is putting up-billions of dollars to back the deal ...

Thinking about that big family house these days? You know, the one with the extra bedrooms collecting dust and the yard that suddenly feels like a full-time job? If you're anywhere close to retirement ...