A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can easily make changes right at home. Often, you get stuck in an old, outdated ...

Like any other type of sport, injuries are inevitable in cycling, which can lead to chronic pain that impacts the quality of life for many cyclists. Luckily, there are many non-invasive therapies ...

As has been the case with many jurisdictions, the start of the pandemic saw an explosion in interest in cycling in my own city, with extensive road closures in favour of cyclists and non-motorized ...

Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness ...