Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Bingo — 6 p.m. the third Thursday of each month. $5 for non-members, free to members. Doors open at 5 p.m. American Legion ...

After Dancing With the Stars' Derek Hough and Hayley Erbert welcomed their baby girl, the couple's loved ones, including ...

Peter Bodnár had a dream most would call crazy – to meet Hollywood director James Cameron and work on the Avatar film series.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

These wellness destinations will connect you with Mother Nature — from recharging in healing hot springs to exploring barrier islands to getting pampered in a tree house.

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

From heart disease and cancer awareness to mental health and gardening, doctors and patients shared lessons that can save ...

Ardee/Collon Contact me Send any notes or details to Hubert at [email protected] IWA members celebrate IWA members in Ardee really got into the festive spirit. They had a beautiful ...