After trading fight camps for gym reps, this MMA fighter transformed into a sculpted bodybuilder. Discover the discipline, training shift, and mental toughness it takes to conquer two of the toughest ...

Today we step into the UFC Gym for our first proper MMA session, and it does not take long for reality to land - hard. With Igor “Eagle” coaching, we work through warm-ups, rolls, stand-ups, footwork ...