A holistic exercise that is known for its physical, mental and spiritual benefits, Yoga is something that is being practiced in different parts of the world and is an Ancient Indian Practice that has ...

The club house at Spur 16. Subscribe to BizTimes Daily – Local news about the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin. Ryan Hader and Marietta Pucillo ...

The purpose of yoga is to achieve liberation from suffering through the realisation of our true nature. By practicing the eight limbs of yoga, we purify our conscience so we can perceive our inner ...

Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and expertise in the actions undertaken is Yoga. Patanjali helped us appreciate ...

Yama Yoga will soon expand with a new studio at Mequon's Spur 16 development. The new studio, Yama Yoga True North, will join Club Pilates Mequon in Spur 16's wellness center. Yama Yoga True North ...

When we think of yoga, we often picture crowded studios with students in stylish clothes twisting their bodies into difficult shapes. However, the true practice of yoga is much more than that. In fact ...

In a studio in Hong Kong, 11-year-old Elia, who suffers from a rare disease, settled into a cross-legged position, preparing to take part in a unique yoga session. Following her instructor’s guidance, ...