We know our readers love a comfortable walking shoe (who doesn’t?), so when we found out this brand designed for womens’ unique foot shape is being sold at Target, we couldn’t gatekeep. If you’re not ...

Surprise: Women’s feet are not simply smaller versions of men’s feet. And yet the best running shoes have been, for the most part, designed around not just the geometry of a male foot but the ...

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Work boots serve several vital functions. The safety toe protects the upper of the foot. Robust soles shield the underfoot. Expertly designed traction reduces the incidence of tripping. However, when ...

When IDA Sports co-founder Laura Youngson spoke to The Athletic in 2020, she said that their next step was to go really deep on research into cleats made for women’s feet. There are business reasons ...

Physical activity can be instrumental in improving brain health, managing weight and reducing disease risk, according to the Center for Diseases Control and Prevention. If you’re not a fan of running, ...

Please provide your email address to receive an email when new articles are posted on . A recent study found that foot massage during menopause can lengthen daily sleep duration by a median of 1 hour ...