It is no secret that men vastly outnumber women in the saddle; 75% of cycling trips in the UK are made by men, with less than 10% of women cycling at least once a week vs 21% of men. Women make up ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Dr. Chemen Neal’s passion for cycling includes promoting fitness for all and remembering the legacy of 1899 world champion cyclist Marshall “Major” Taylor, a native of Indianapolis. Provided photo Dr.

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

Twenty-five years ago, women in cycling was mainly confined to those competing in races, a few soigneurs, and the perfunctory podium girls. For sure, there would have been a few women involved in ...

Utah native Natalie Quinn is grinding her way to the top of one of the most demanding sports in the world. Professional road cycling requires years of dedication, training and perseverance to become ...