Orange papaya halves with seeds and green leaves - Inna Dodor/Shutterstock Walk through a produce aisle and papayas can look confusing: Some are hard, green, and unyielding, while others glow golden ...

Ladies, do you eat papaya and toss out the seeds? You should know that papaya seeds offer 7 benefits. So, keep the seeds and eat them.

Papaya is rich in vitamin C, fibre, antioxidants, and also contains an enzyme called Papain, which helps break down proteins and supports digestion. Regular consumption of papaya is associated with ...

Walk through a produce aisle and papayas can look confusing: Some are hard, green, and unyielding, while others glow golden and smell like tropical perfume. The secret is that both are the same fruit, ...