Transformative Growth Counseling expands Spanish-language individual therapy, providing culturally responsive mental health care for Spanish-speaking clients. NAPERVILLE, IL, UNITED STATES, December ...

Good therapy is like driver’s education for the mind. It enables people to understand what sets off their descent into depression and not only helps them develop suitable tools for finding their way ...

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...

Blue light therapy may help with depression, but it is still not clear exactly how effective it is. Depression is a mood disorder associated with a loss of interest in activities, low mood, and ...

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the market. The first clinical trial of a therapy bot that uses generative AI ...

Share on Pinterest New research indicates that talk therapy can significantly reduce depression and anxiety among people living with dementia. Lucy Lambriex/Getty Images Dementia is a leading cause of ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Qualitative analysis of interviews revealed lasting positive changes in mindset, emotional health, and relationships. HealthDay News — Psilocybin-assisted therapy (PAT) shows long-term safety and ...

Using magnets to treat depression sounds like a mad scientist’s scheme — but it actually works. The treatment — known as TMS, or transcranial magnetic stimulation — is backed up by years of research ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...